Blogs, mental health

I spent the night at a sleep clinic

Those of you that have followed me on here or on Twitter for a while will be aware that in the past year I have been diagnosed with a condition known as Obstructive Sleep Apnoea. In a nutshell, it's a conditon that causes the sufferer to experience a regular pattern of disturbed sleep. Typical symptons… Continue reading I spent the night at a sleep clinic

Blogs, mental health

When it comes to health care, consistency is key.

Growing up I was pretty much the only person in my class to never break a bone. Other people were always coming in with their legs in plaster, swinging from a set of crutches. One guy in my class at middle school even fell off the wall climbing bars and smashed his two front teeth… Continue reading When it comes to health care, consistency is key.

Blogs

Living with Obstructive Sleep Apnoea

It's 4.45am and once again I find myself wide awake and unable to fall back asleep. That's not through want of trying though! No having awoken from my usual disturbed slumber at the ludicrous time of 3.30am I've done all the usual things you do when you wake up in the middle of the night… Continue reading Living with Obstructive Sleep Apnoea