Funding. Not Clichés. #WorldMentalHealthDay

There's always so much emphasis put on to talking about our problems when it comes to dealing with mental illness. But you can't paint everybody with the same brush.

Thoughts on panic-buying

Image source: Twitter.com/emilyrclays The world is a strange place at the moment. Anyone heading to Tesco this morning could easily be forgiven for thinking that it was Christmas Eve, given how busy it was. I went at 7.30am and the car park was rammed full. Shoppers were already loading their vehicles with what looked like…

Living with Obstructive Sleep Apnoea

It's 4.45am and once again I find myself wide awake and unable to fall back asleep. That's not through want of trying though! No having awoken from my usual disturbed slumber at the ludicrous time of 3.30am I've done all the usual things you do when you wake up in the middle of the night…