Thoughts on the festive season

Autumn has always been my favourite part of the year. I love the way the leaves on the trees all… Read more Thoughts on the festive season

One step forward.. Five steps back

It’s funny how life can be leading you in one particular way one moment, and then all of a sudden… Read more One step forward.. Five steps back

As weeks go this was supposed to be a pretty important one. It’s almost as if this was the week… Read more Exhaustion

I was incredibly fortunate the other week to receive an invitation from Channel 5 to come to London and meet… Read more Meeting Big Brother

I’ve hit a bit of a low today, after a few weeks of feeling pretty much level. I think I… Read more Crashing

So things have been pretty good over the past couple of weeks in terms of my mental health. I feel… Read more Getting better