There’s always so much emphasis put on to talking about our problems when it comes to dealing with mental illness. But you can’t paint everybody with the same brush.

There’s always so much emphasis put on to talking about our problems when it comes to dealing with mental illness. But you can’t paint everybody with the same brush.
I’ve spoken in past blogs about my desire to return to education and train to become a writer. It’s something… Read more Positivity outweighs negativity
With Mental Health Awareness Week drawing to a close in the UK I thought I would round off this week… Read more Debunking the misconceptions
Something that I’ve learnt to be particularly important over the past year or so is self care. Whether that be… Read more Toxic friendships and why they’re no good for you.
I’ve taken myself off to Clevedon today as we’ve seemingly been blessed with a few days of decent weather at… Read more Blogging by the beach: The Mental Health Minute