3 weeks in

I think the biggest thing for me these days though is that I feel like I now have a purpose. A reason to get out of bed in the mornings if you like.

Thoughts on the festive season

Autumn has always been my favourite part of the year. I love the way the leaves on the trees all… Read more Thoughts on the festive season

Music is a very powerful medium. It has the ability to take us back to all sorts of places that… Read more Songs to chill out to

Mental illness and guilt go hand and hand in my experience. Whenever the black dog rears its ugly, scraggy head… Read more Why do we feel so guilty for looking after ourselves?

Last Friday I made a decision. Well, if truth be told I made quite a few decisions last Friday but… Read more Making a decision

I’ve not had the greatest few hours if truth be told. I guess I feel a bit like I’ve hit… Read more Self harm, suicidal thoughts and libraries