Being all warm and cosy inside in the winter when the rain is lashing down outside. Late afternoon walks in the countryside in autumn time. Chilling in a sun lounger on the patio with a good book and a bottle of cider on a hot day. Driving in the countryside during the autumn when all… Continue reading Things that make me happy
In the 38 years that I've been living on this beautiful but becoming increasingly fucked up planet I can only think of one occasion where I've really felt like I've fitted in with everyone else. A time where I felt like I was Mr Popular and I was the one person that everybody wanted to… Continue reading Wishing I could fit in
With Mental Health Awareness Week drawing to a close in the UK I thought I would round off this week of blogging by putting to rights some of the most common misconceptions that surround those who suffer with depression and other mental illnesses. 1. We are just feeling sad or sorry for ourselves So this… Continue reading Debunking the misconceptions
Something that I've learnt to be particularly important over the past year or so is self care. Whether that be spending time making yourself look stunning every morning, getting enough sleep every night or simply spending a few hours doing something that you enjoy. Making enough time for yourself is a key element in helping… Continue reading Toxic friendships and why they’re no good for you.