Blogs, mental health

Don’t fear change. Embrace it.

Change is something that many of us find hard to deal with and to embrace. We get comfortable and then we're more than happy to just plod along in the same way that we have been because it feels safe, and we all just want to feel safe, right? But change isn't something that should… Continue reading Don’t fear change. Embrace it.

Blogs, mental health

A #mentalhealth thought for the day

Blogs

My Experience Of Mental Illness And The Mental Health System

Note: I originally wrote this blog earlier this year for The Huffington Post. Unfortunately it wasn't approved and published, perhaps because of the somewhat sensitive content contained within. Trigger warning: This article contains descriptions of self-harm and suicide. The term “mental health” is bandied about a lot these days. It’s almost as if it’s become… Continue reading My Experience Of Mental Illness And The Mental Health System

Blogs

One step forward.. Five steps back

It's funny how life can be leading you in one particular way one moment, and then all of a sudden with no warning it pulls you in another. That's kind of how things have been for me over the past few weeks, and subsequently why my blogs have been a little thin on the ground.… Continue reading One step forward.. Five steps back

Blogs

Exhaustion

As weeks go this was supposed to be a pretty important one. It's almost as if this was the week in my life that was going to define how things were going to be moving forward. Firstly, as I mentioned in my previous blog, I was going to be travelling up to London on my… Continue reading Exhaustion