Apologies for the lack of blog posts over the past week. I’ve kind of gone from posting 5 days a… Read more Making progress, slowly.

Apologies for the lack of blog posts over the past week. I’ve kind of gone from posting 5 days a… Read more Making progress, slowly.
I’ve been off of work for almost 9 months now and I’m bored. I’m bored of lie-ins, bored of what… Read more Don’t let Twitter rule your life
Mental illness and guilt go hand and hand in my experience. Whenever the black dog rears its ugly, scraggy head… Read more Why do we feel so guilty for looking after ourselves?
Last Friday I made a decision. Well, if truth be told I made quite a few decisions last Friday but… Read more Making a decision
Crying out for help is possibly one of the first things that we learn to do as human beings. Think… Read more Why there is no shame in admitting you need help
I’ve not had the greatest few hours if truth be told. I guess I feel a bit like I’ve hit… Read more Self harm, suicidal thoughts and libraries