Blogs, mental health

Don’t fear change. Embrace it.

Change is something that many of us find hard to deal with and to embrace. We get comfortable and then we're more than happy to just plod along in the same way that we have been because it feels safe, and we all just want to feel safe, right? But change isn't something that should… Continue reading Don’t fear change. Embrace it.

Blogs, mental health

Positivity outweighs negativity

I've spoken in past blogs about my desire to return to education and train to become a writer. It's something that I've discovered I quite enjoy and, having had a few articles published, (See the HuffPost archive here for those.) I feel I'm quite good at. Now I'm not being complacent or cocky by saying… Continue reading Positivity outweighs negativity