There’s always so much emphasis put on to talking about our problems when it comes to dealing with mental illness. But you can’t paint everybody with the same brush.
Last Friday I made a decision. Well, if truth be told I made quite a few decisions last Friday but… Read more Making a decision
A bit of a strange day today. I’m feeling somewhat sleep deprived I think. I guess that serves me right… Read more Strange. Ridiculous. Unbearable.
With Mental Health Awareness Week drawing to a close in the UK I thought I would round off this week… Read more Debunking the misconceptions
Something that I’ve learnt to be particularly important over the past year or so is self care. Whether that be… Read more Toxic friendships and why they’re no good for you.