Meeting Big Brother

I was incredibly fortunate the other week to receive an invitation from Channel 5 to come to London and meet… Read more Meeting Big Brother

Crashing

I’ve hit a bit of a low today, after a few weeks of feeling pretty much level. I think I… Read more Crashing

So things have been pretty good over the past couple of weeks in terms of my mental health. I feel… Read more Getting better

My mind isn’t really all there at the moment. I think perhaps it’s a combination of the sheer amount of… Read more Too hot to think

For today’s blog I thought I would write a bit about the various aspects of suffering with a mental illness… Read more A rough guide to depression

Music is a very powerful medium. It has the ability to take us back to all sorts of places that… Read more Songs to chill out to