I have previously mentioned that I believe our lives to be similar in a way to a soap opera or a piece of fiction if you like. Different storylines run independently and concurrently, while characters come and go as each of those storylines run it's course. Some of those characters might have been only required… Continue reading Life. Rewritten.
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Face masks make me anxious. Here’s why.
It baffles me how 8 months into this wretched pandemic people STILL don't seem to understand how to wear a face mask in the correct way.
The onset of Seasonal Affective Disorder
Seasonal Affective Disorder is a particular type of depression that is linked to those months of the year where natural daylight is significantly reduced. In the UK at least, this is most commonplace where the clocks revert back an hour from British Summer Time to Greenwich Mean Time; October to March.
Coping with Covid fatigue
It feels like an absolute lifetime since we all enjoyed a Covid-free life. No matter which way you turn you're faced with the consequences of the ongoing global pandemic. It has affected everything from the way in which we interact with our fellow humans to the way that we buy our weekly groceries. Nothing is… Continue reading Coping with Covid fatigue
Funding. Not Clichés. #WorldMentalHealthDay
There's always so much emphasis put on to talking about our problems when it comes to dealing with mental illness. But you can't paint everybody with the same brush.
A change in direction
…with the best will in the world we all make mistakes and poor decisions.