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Blogs, Mental Health and Wellbeing

Life. Rewritten.

I have previously mentioned that I believe our lives to be similar in a way to a soap opera or a piece of fiction if you like. Different storylines run independently and concurrently, while characters come and go as each of those storylines run it's course. Some of those characters might have been only required… Continue reading Life. Rewritten.

Blogs, Mental Health and Wellbeing

The onset of Seasonal Affective Disorder

Seasonal Affective Disorder is a particular type of depression that is linked to those months of the year where natural daylight is significantly reduced. In the UK at least, this is most commonplace where the clocks revert back an hour from British Summer Time to Greenwich Mean Time; October to March.

Blogs, mental health, Mental Health and Wellbeing

Coping with Covid fatigue

It feels like an absolute lifetime since we all enjoyed a Covid-free life. No matter which way you turn you're faced with the consequences of the ongoing global pandemic. It has affected everything from the way in which we interact with our fellow humans to the way that we buy our weekly groceries. Nothing is… Continue reading Coping with Covid fatigue

Blogs, mental health, Mental Health and Wellbeing

Funding. Not Clichés. #WorldMentalHealthDay

There's always so much emphasis put on to talking about our problems when it comes to dealing with mental illness. But you can't paint everybody with the same brush.